PERFORMANCE TESTING

You can’t improve what you don’t measure! 

Our performance testing protocols deliver sport-specific insights through advanced technology and research-backed data. Receive precise evaluations of your physical strengths and weaknesses, all aimed at informing and optimising your performance and helping you reach your full potential. 

JUNIOR DEVELOPMENT PROGRAM

Through our long-term athletic development framework, we believe that athletes who move well when they are young have the greatest odds for long-term success. It is extremely important that training is specific to a child’s stage of development as designed through our Junior Development Program. The Junior Athletic Movement Assessment assesses: 

  1. Growth and maturational status – How far your child is from their growth spurt 

  2. Movement skill competency – 16 different movements video recorded for analysis 

  3. Speed, power and strength – Long term tracking to observe trends in athletic progression 

This allows for the team to identify which Junior Development Level will suit your child. 

Suitable for athletes aged 10-14. 

PERFORMANCE DEVELOPMENT PROGRAM

Our Performance Development Program aims to improve athletic characteristics and create robust athletes ready to take on their sporting demands. Based on the individual’s athletic goals and sport specific demands, our testing protocols assess: 

  • Strength and Power Profile 

  • Fitness 

  • Speed and Agility 

Suitable for athletes aged 14 and over. 

$180.00 

LACTATE THRESHOLD TESTING

Profiling blood lactate determines an athlete’s aerobic and anaerobic threshold. Accurately measuring an athlete’s pace/power and heart rate at steady state helps to plan precise training and racing strategies which are important for endurance events. Athletes are provided with accurate running pace/power and heart rate zones based on their threshold. 

Suitable for athletes aged 18 and over. 

$275.00

The Centre of Excellence is equipped with the latest performance testing equipment trusted by sporting organisations across the world. With our objective measurement tools, intuitive data collection and actionable insights, VALD technology helps the team accurately assess athletes’ progress and make more accurate, data-informed decisions. 

Unsure of which option is right for you? Have a chat to our team.